Recent evidence suggests that turmeric can help reduce the muscle pain and discomfort associated with fibromyalgia and chronic fatigue syndrome. While it cannot cure fibromyalgia, it still appears to be a promising way to control symptomology and disease progression.
What is Fibromyalgia?
Fibromyalgia (fibrositis) is a chronic disorder often accompanied by widespread musculoskeletal pain. This condition can induce extreme fatigue, difficulty sleeping, memory problems, and mood instability. It may even amplify pain signals based on how it affects neurotransmitters in the brain.
Sometimes, certain events such as physical trauma, infections, or surgery can trigger fibromyalgia. In other cases, there is no singular event. Instead, the symptoms slowly accumulate over time. This phenomenon may somehow be linked to genetics, as fibromyalgia tends to run in families.
What is Chronic Fatigue Syndrome?
Chronic fatigue syndrome (CFS) is a tricky disorder to manage, characterised by extreme fatigue, often unrelated to any underlying medical condition. Physical and mental activity may worsen the fatigue, but the exhaustion does not improve with rest.
Currently, the cause of CFS is unknown. However, it may ascend from a combination of factors including viral infections, illnesses or immune system problems, hormonal imbalances, or psychological disorders. Prolonged CFS may lead to depression, social isolation, increased work absences, and various other lifestyle restrictions.
Curcumin has shown significant potential in treating hypothyroidism, which shares many of the same symptoms that arise during bouts of chronic fatigue. These effects include managing stress and depression, inhibiting the body’s inflammatory response, boosting immunity, enhancing memory and brain health, and even reducing headache severity.
Curcumin for Muscle Pain and Fibromyalgia
Is curcumin good for fibromyalgia and chronic fatigue syndrome? The answer appears to be, yes, and with almost no side effects at lower dosages. Studies have shown significant evidence that curcumin can reduce both oxidative stress and chronic inflammation associated with these disorders and widespread musculoskeletal pain.
Curcumin’s properties may help with muscle pain, growth, and recovery following exercise-induced muscle damage. If you’re looking for a natural way to control symptoms related to fibromyalgia while maintaining an active lifestyle, talk to a certified medical professional and ask if a curcumin supplement can improve your situation.